health90 capsules
True Food® Wise Woman
Legacy Higher Nature supplier-listed product · 90 capsules
26 essential vitamins and minerals · Includes live bacteria · Highly absorbable
Advanced formula delivers 26 synergistic nutrients key for promoting energy, cognitive function, bone health, immunity and beauty from within.
Using high quality, proven nutrients for benefits you can feel, our expertly crafted formula includes scientifically backed live bacteria to support a balanced gut for truly multi-layered benefits.
Multivitamins can help bridge essential nutrient gaps key for supporting cellular harmony and are a convenient addition to nourish your body with the resources it needs to help you feel your best.
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26 essential vitamins and minerals · Includes live bacteria · Highly absorbable
Lithothamnion sp., bulking agent: microcrystalline cellulose, magnesium citrate, magnesium oxide, calcium ascorbate, nicotinamide, ferrous gluconate, d-alpha tocopheryl acid succinate, ascorbic acid, thiamine HCl, calcium d-pantothenate, riboflavin, anti-caking agent: silicon dioxide, choline bitartrate, zinc citrate, coating: hydroxypropyl methylcellulose (glycerine), anti-caking agent: magnesium stearate, inositol, manganese citrate, anti-caking agent: stearic acid, pyridoxal-5- phosphate, bacillus coagulans, L-selenomethionine, cholecalciferol, beta carotene, pyridoxine HCl, vitamin A acetate, phytomenadione, chromium picolinate, copper citrate, calcium L-5-methyltetrahydrofolate, potassium iodide, pteroylglutamic acid, d-biotin, ammonium molybdate, methylcobalamin.
Nutritional information
| Two tablets typically provide: | %NRV* | |
|---|---|---|
| Vitamin A (800iu) | 240µg RE | 30 |
| Vitamin D3 (400iu) | 10µg | 200 |
| Vitamin E (90iu) | 60.6mg α-TE | 505 |
| Vitamin K1 | 80µg | 107 |
| Vitamin C | 200mg | 250 |
| Thiamin (vitamin B1) | 50mg | 4545 |
| Riboflavin (vitamin B2) | 50mg | 3571 |
| Niacin (vitamin B3) | 80mg NE | 500 |
| Vitamin B6 | 6.6mg | 471 |
| - as pyridoxal-5-phosphate | 4mg | |
| - as pyridoxine HCl | 2.6mg | |
| Folic acid | 130µg | 65 |
| - as methyltetrafolate | 65μg | |
| - as folic acid | 65μg | |
| Vitamin B12 | 40µg | 1600 |
| Biotin | 50µg | 100 |
| Pantothenic acid (vitamin B5) | 50mg | 833 |
| Calcium | 344mg | 43 |
| Magnesium | 174mg | 46 |
| Iron | 10mg | 71 |
| Zinc | 10mg | 100 |
| Manganese | 2.6mg | 130 |
| Selenium | 30µg | 55 |
| Chromium | 40µg | 100 |
| Molybdenum | 30µg | 60 |
| Iodine | 75µg | 50 |
| Choline | 20mg | |
| Inositol | 20mg | |
| Bacillus coagulans** | 7.2mg | |
| Beta carotene | 0.8mg | |
| *NRV = Nutrient Reference Value | ||
| **in the order of 100 million cfu at the time of manufacture |
Adults and children 15 years and over, take 2-3 tablets a day (children 11-14 take 2 tablets a day, children 5-10 take 1 a day) with meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product. B vitamins may turn urine bright yellow - this is normal. Contains Vitamin K. If you are taking anti-coagulants (blood thinners) do not take more than 2 tablets a day except on the advice of a doctor. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Total content of iron per bottle is 900mg. Store in a cool, dry place out of reach of children.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to a healthcare professional before use.
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Legacy Higher Nature supplier-listed product · 90 capsules
22 essential nutrients · Raspberry flavour · Optimum levels of key nutrients
Stable blood sugar · Stable mood & energy · Weight management