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Higher Nature · Essential Fatty Acids

True Food® Complete Omegas 3:6:7:9

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Supports vision, brain & heart · Perfect ratio of 4 omega's · Screened for superior purity

Complete Omegas; Full-spectrum Benefits

This deeply nourishing blend of beneficial omegas delivers full spectrum fatty acids, perfectly balanced for whole body health at the cellular level.

  • Omega 3s (DHA & EPA) from sustainably sourced fish oil in their naturally superior triglyceride form to nourish skin, optimise cognitive function, fight inflammation and support heart health.
    Omega 6 fatty acid GLA (gamma-linolenic-acid) from starflower oil to promote hormonal balance and radiant skin, plus naturally occurring plant sterols for healthy cholesterol.
  • Omega 7 (palmitoleic acid) from sea buckthorn which has an affinity for membranes, supporting skin hydration and barrier integrity
  • Omega 9 (oleic acid) from virgin olive oil, for cellular energy and membrane flexibility
Mind the Nutrient Gap

Omega fatty acids are one of your body's key building blocks for healthy cells, hormones and tissues, however 75% of the UK population do not consume enough omega 3.

EPA and DHA play vital roles in nourishing our physical and mental wellbeing and are strongly associated with promoting healthy ageing and longevity.

2 in 3 women will experience cycle-related breast pain in their lives. Starflower oil is nature's most potent source of GLA (gamma linolenic acid). Your body converts GLA into biological messengers which are anti-inflammatory, influencing hormones, the immune system and metabolism.

This is why experts recommend starflower oil as a natural approach to help ease challenging monthly symptoms.

The True Food® difference
  • 100% natural source, no synthetics
  • Naturally superior triglyceride form omega 3s
  • Synergistic blend, full spectrum benefits
  • Cold-pressed for maximum nutritional integrity
  • Intentional ingredients, scientific strengths
  • Nutritionist formulated for impactful results
  • Third party tested for quality assurance
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Why you'll love it

Supports vision, brain & heart · Perfect ratio of 4 omega's · Screened for superior purity

Ingredients

Fish oil, capsule shell (bovine gelatine, glycerine), starflower (borage) oil, virgin olive oil, sea buckthorn oil, d-alpha tocopherol (vitamin E).
Allergy advice: see ingredients in bold.

Our fish oil is scrupulously screened for PCBs and other pollutants to ensure the highest standard of purity possible.
Our borage oil is free from pyrrolizidine alkaloids.

Nutritional information

Three capsules typically provide: %NRV†
Fish oil
  provides:
  Eicosapentaenoic acid (EPA)
  Docosahexaenoic acid (DHA)
1620mg

551mg
389mg
Starflower oil
  provides:
  Gamma linolenic acid (GLA)
654mg

144mg
Virgin olive oil
  provides:
  Oleic acid (omega 9)
253mg

142mg
Sea buckthorn oil
  provides:
  Palmitoleic acid (omega 7)
147mg

44mg
Vitamin E (24iu) 16mg 133
†NRV = Nutrient Reference Value
Directions

Adults take 3 capsules daily or as your healthcare professional
advises. Children 8 years and over, take 2 capsules daily with meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, taking any medication or have
a medical condition, please consult your healthcare professional before using this product.

Store in a cool, dry place out of reach of children.

Food supplements should not replace a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to a healthcare professional before use.

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