Adults & children over 12: 1 level teaspoon dispersed in a glass of water, taken by mouth immediately. Rinse with water to remove any residue.
To obtain the beneficial effect of reducing excessive flatulence after eating, take at least 1g at least 30 minutes before and 1g shortly after the meal.
Caution: Activated charcoal is good at trapping chemicals and prevents their absorption, therefore, it is advised to take activated charcoal at least one hour after medications or food supplements you take by mouth. Consult your medical practitioner if you are pregnant, lactating or on prescription medication prior to use.
For teeth: Wet a soft-bristled toothbrush and dip lightly
into the charcoal powder. Brush gently for 1–2 minutes,
then rinse well. Use 2–3 times a week as part of your
natural oral care routine. For best results, avoid over-
brushing and always be gentle to help protect tooth
enamel. Follow up with your normal toothpaste to remove
residue.
For a detoxifying face mask: Mix with water/coconut
oil or ingredients of choice to form a paste and smooth
onto the face. Leave for 10 minutes and wash off. Avoid
getting it on clothes as it may stain.