Lamberts
Riboflavin 50mg
50mg riboflavin (Vitamin B2) per capsule · Suitable for vegans · Supports energy, vision and nerve health · High Strength
£10.95
Lamberts · Vitamins & Supplements
P5P 20mg
Methylated form of vitamin B6 · Active form which needs no conversion · Popular with women around the time of their period
Vitamin B6 is probably involved in more processes in the body than any other B vitamin, but despite this up to 25% of women have diets that provide less than the Nutrient Reference Value (NRV) for this vitamin (and the NRV is just 1.2mg which is likely to be a long way short of an optimum intake).
Vitamin B6 can be found in three different forms: pyridoxine, pyridoxamine, and pyridoxal, all of which are normally present in foods. Vitamin B6 must first be converted into the active compound of Pyridoxal 5-Phosphate (P5P) in the liver.
By consuming vitamin B6 in the active P5P form, conversion is no longer necessary, meaning it is all ready to be used by the body. This product provides 20mg of P5P per tablet.
£10.95
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Why you'll love it
Methylated form of vitamin B6 · Active form which needs no conversion · Popular with women around the time of their period
Ingredients
A pale yellow clear coated tablet. Typically per tablet:
| Vitamin B6 (Pyridoxal-5-Phosphate) | 20mg |
Tableted With:
Cellulose, Calcium Carbonate, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Stearic Acid.
Disintegration Time:
Less than 1 hour.
Suitable for vegetarians and vegans.
Directions
1 tablet daily.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to a healthcare professional before use.
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